{"id":2642,"date":"2026-07-27T10:20:32","date_gmt":"2026-07-27T01:20:32","guid":{"rendered":"https:\/\/imbumagazine.co.kr\/?p=2642"},"modified":"2026-07-28T01:21:34","modified_gmt":"2026-07-27T16:21:34","slug":"%eb%b0%94%ec%81%9c-%ec%9d%bc%ec%83%81-%ec%86%8d-%ec%9b%b0%eb%8b%88%ec%8a%a4-%eb%ac%b8%ed%99%94-%ec%9e%91%ec%9d%80-%eb%b3%80%ed%99%94%eb%a1%9c-%ea%b1%b4%ea%b0%95%ec%9d%84-%ec%b1%99%ea%b8%b0%eb%8b%a4","status":"publish","type":"post","link":"https:\/\/imbumagazine.co.kr\/?p=2642","title":{"rendered":"\ubc14\uc05c \uc77c\uc0c1 \uc18d \uc6f0\ub2c8\uc2a4 \ubb38\ud654, \uc791\uc740 \ubcc0\ud654\ub85c \uac74\uac15\uc744 \ucc59\uae30\ub2e4"},"content":{"rendered":"<p>\ud55c\uad6d\uc778\uc758 \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c\uc5d0 \u2018\uc6f0\ub2c8\uc2a4(Wellness)\u2019\ub77c\ub294 \ud0a4\uc6cc\ub4dc\uac00 \ub354\uc6b1 \uae4a\uc774 \uc2a4\uba70\ub4e4\uace0 \uc788\ub2e4. \uc6f0\ub2c8\uc2a4\ub294 \ub2e8\uc21c\ud55c \uc2e0\uccb4 \uac74\uac15\uc744 \ub118\uc5b4 \uc815\uc2e0\uc801, \uc0ac\ud68c\uc801 \ud589\ubcf5\uae4c\uc9c0 \ucd94\uad6c\ud558\ub294 \ubb38\ud654\ub85c, \ucd5c\uadfc \uc9c1\uc7a5\uc778\uacfc \uac00\uc871 \ub2e8\uc704\uc5d0\uc11c \uc778\uae30 \ud2b8\ub80c\ub4dc\ub85c \uc790\ub9ac \uc7a1\uc558\ub2e4.<\/p>\n<p>\uc8fc\uc694 \uac74\uac15 \ud2b8\ub80c\ub4dc\ub85c\ub294 \u2018\ub9c8\uc774\ud06c\ub85c \uc6f0\ube59\u2019\uc774 \uc8fc\ubaa9\ubc1b\uace0 \uc788\ub2e4. \uc774\ub294 \uac70\ucc3d\ud55c \ubcc0\ud654\ubcf4\ub2e4\ub294 \uc77c\uc0c1\uc5d0 \uc18c\uc18c\ud55c \uac74\uac15 \uc2b5\uad00\uc744 \ub354\ud558\ub294 \uac83\uc774\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \uc0ac\ubb34\uc2e4\uc774\ub098 \uc9d1\uc5d0\uc11c \uc549\uc544 \uc788\ub294 \uc2dc\uac04\uc774 \uae38\ub2e4\uba74, \ub9e4 \uc2dc \uc815\uac01\ub9c8\ub2e4 \uc77c\uc5b4\ub098 3\ubd84\uac04 \uac00\ubccd\uac8c \uc2a4\ud2b8\ub808\uce6d\uc744 \ud55c\ub2e4. \uc810\uc2ec \uc2dd\uc0ac \ud6c4\uc5d0\ub294 \uac74\ubb3c \uc8fc\ubcc0\uc744 \ucc9c\ucc9c\ud788 \uc0b0\ucc45\ud558\uba70 \uae30\ubd84\uc744 \ud658\uae30\uc2dc\ud0a4\ub294 \uac83\ub3c4 \ud55c \ubc29\ubc95\uc774\ub2e4.<\/p>\n<p>\ub610\ud55c \u2018\ub290\ub9b0 \ub77c\uc774\ud504(slow life)\u2019\uc5d0 \ub300\ud55c \uad00\uc2ec\uc774 \ub192\ub2e4. \ud55c\uba85\uc758 30\ub300 \uc9c1\uc7a5\uc778 \uae40\ubaa8\uc528\ub294 &#8220;\ucd9c\ud1f4\uadfc \uc9c0\ud558\ucca0\uc5d0\uc11c \ud734\ub300\ud3f0\ub9cc \ubcf4\ub358 \uc2b5\uad00\uc744 \ubc14\uafd4 \ud31f\uce90\uc2a4\ud2b8\ub85c \uc2ec\ub9ac \uc0c1\ub2f4\uc774\ub098 \uba85\uc0c1 \uc624\ub514\uc624\ub97c \ub4e3\ub294\ub2e4&#8221;\uace0 \uc124\uba85\ud588\ub2e4. \uc2e4\uc81c\ub85c \uc9e7\uc740 \uba85\uc0c1\uc774\ub098 \uc758\uc2dd\uc801\uc73c\ub85c \ud638\ud761\uc744 \uc870\uc808\ud574\ubcf4\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \ud558\ub8e8\uc758 \ud53c\ub85c\uac00 \ub2ec\ub77c\uc84c\ub2e4\ub294 \ubc18\uc751\uc774 \uc774\uc5b4\uc9c0\uace0 \uc788\ub2e4.<\/p>\n<p>\uc9d1\uc5d0\uc11c\ub294 \ub215\uac70\ub098 \uc549\uc544\uc11c \ud560 \uc218 \uc788\ub294 \uac04\ub2e8\ud55c \ud648 \ud2b8\ub808\uc774\ub2dd\uc774 \uc778\uae30\ub2e4. \uc694\uac00 \ub9e4\ud2b8 \ud558\ub098\ub85c \ud558\ub294 10\ubd84 \uc2a4\ud2b8\ub808\uce6d, \ubcbd\uc744 \uc774\uc6a9\ud55c \uc2a4\ucffc\ud2b8, \uc9c0\uc555 \uc2ac\ub9ac\ud37c\ub97c \uc2e0\uace0 \ub2e4\ub2c8\uae30 \ub4f1\uc758 \uc26c\uc6b4 \ub8e8\ud2f4\uc774 \uafb8\uc900\ud788 \uc2e4\ucc9c\ub418\uace0 \uc788\ub2e4. \ubc14\uc05c \uac00\uc871\ub07c\ub9ac\ub3c4 \uac01\uc790\uc758 \uacf5\uac04\uc5d0\uc11c \uc81c\uac01\uae30 \uc9e7\uc740 \uc6b4\ub3d9\uc744 \ud558\uac70\ub098, \uac70\uc2e4\uc5d0 \ubaa8\uc5ec \uc628\ub77c\uc778 \uc6b4\ub3d9 \uc601\uc0c1\uc744 \ud568\uaed8 \ub530\ub77c\ud558\ub294 \uc9d1\uc774 \ub298\uace0 \uc788\ub2e4.<\/p>\n<p>\uc2dd\uc2b5\uad00 \uc5ed\uc2dc \uc791\uc740 \ubcc0\ud654\uac00 \ud070 \ud6a8\uacfc\ub97c \uc900\ub2e4. \ud3c9\uc18c\ubcf4\ub2e4 \ud55c \ub07c\uc5d0 \ucc44\uc18c \ud55c \uac00\uc9c0\uc640 \ud1b5\uace1\ubb3c\uc744 \ub354\ud558\uace0, \ubc30\ub2ec \ubc0f \ud3ec\uc7a5 \uc74c\uc2dd\uc740 \uc77c\uc8fc\uc77c\uc5d0 1~2\ud68c\ub85c \uc904\uc774\ub294 \uc2e4\ucc9c\uc774 \ud604\uc2e4\uc801\uc778 \ud301\uc774\ub2e4.<\/p>\n<p>\uc6f0\ub2c8\uc2a4 \ubb38\ud654\uac00 \ud06c\uac8c \uc5b4\ub824\uc6b4 \uc2e4\ucc9c\uc744 \ud544\uc694\ub85c \ud558\uc9c0 \uc54a\ub294\ub2e4\ub294 \uac83\uc5d0 \uc8fc\ubaa9\ud560 \ud544\uc694\uac00 \uc788\ub2e4. \uc804\ubb38\uc801\uc778 \ub3c4\uad6c\ub098 \uc9c0\uc2dd \uc5c6\uc774, \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uc791\uc740 \ub8e8\ud2f4\uc744 \ub9cc\ub4e4\uc5b4 \uc77c\uc0c1\uc5d0 \ub179\uc5ec\ubcf4\ub294 \uac83\uc774 \ubb34\uc5c7\ubcf4\ub2e4 \uc911\uc694\ud558\ub2e4. \uc624\ub298\ubd80\ud130 \uc774 \uc911 \ud55c \uac00\uc9c0\ub77c\ub3c4 \uafb8\uc900\ud788 \uc2e4\ucc9c\ud574\ubcf4\ub294 \uac74 \uc5b4\ub5a8\uae4c? \ubc14\uc05c \uc77c\uc0c1 \uc18d\uc5d0\uc11c\ub3c4 \uac74\uac15\uacfc \ud589\ubcf5\uc758 \ubc38\ub7f0\uc2a4\ub97c \ucc3e\ub294 \uccab \uac78\uc74c\uc774 \ub420 \uc218 \uc788\uc744 \uac83\uc774\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud55c\uad6d\uc778\uc758 \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c\uc5d0 \u2018\uc6f0\ub2c8\uc2a4(Wellness)\u2019\ub77c\ub294 \ud0a4\uc6cc\ub4dc\uac00 \ub354\uc6b1 \uae4a\uc774 \uc2a4\uba70\ub4e4\uace0 \uc788\ub2e4. \uc6f0\ub2c8\uc2a4\ub294 \ub2e8\uc21c\ud55c \uc2e0\uccb4 \uac74\uac15\uc744 \ub118\uc5b4 \uc815\uc2e0\uc801, \uc0ac\ud68c\uc801 \ud589\ubcf5\uae4c\uc9c0 \ucd94\uad6c\ud558\ub294 \ubb38\ud654\ub85c, \ucd5c\uadfc \uc9c1\uc7a5\uc778\uacfc \uac00\uc871 \ub2e8\uc704\uc5d0\uc11c \uc778\uae30 \ud2b8\ub80c\ub4dc\ub85c \uc790\ub9ac \uc7a1\uc558\ub2e4. \uc8fc\uc694 \uac74\uac15 \ud2b8\ub80c\ub4dc\ub85c\ub294 \u2018\ub9c8\uc774\ud06c\ub85c \uc6f0\ube59\u2019\uc774 \uc8fc\ubaa9\ubc1b\uace0 \uc788\ub2e4. \uc774\ub294 \uac70\ucc3d\ud55c \ubcc0\ud654\ubcf4\ub2e4\ub294 \uc77c\uc0c1\uc5d0 \uc18c\uc18c\ud55c \uac74\uac15 \uc2b5\uad00\uc744 \ub354\ud558\ub294 \uac83\uc774\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \uc0ac\ubb34\uc2e4\uc774\ub098 \uc9d1\uc5d0\uc11c \uc549\uc544 \uc788\ub294 \uc2dc\uac04\uc774 \uae38\ub2e4\uba74, \ub9e4 \uc2dc \uc815\uac01\ub9c8\ub2e4 \uc77c\uc5b4\ub098 3\ubd84\uac04 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2643,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2642","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/imbumagazine.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2642","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/imbumagazine.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/imbumagazine.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/imbumagazine.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/imbumagazine.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2642"}],"version-history":[{"count":0,"href":"https:\/\/imbumagazine.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2642\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/imbumagazine.co.kr\/index.php?rest_route=\/wp\/v2\/media\/2643"}],"wp:attachment":[{"href":"https:\/\/imbumagazine.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2642"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/imbumagazine.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2642"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/imbumagazine.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2642"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}